https://www.abbotsfordhealthandwellness.com/blog daily 0.75 2025-05-09 https://www.abbotsfordhealthandwellness.com/blog/soul-57yyc monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.abbotsfordhealthandwellness.com/blog/summer-retreat-sn4kw monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.abbotsfordhealthandwellness.com/blog/yoga-basns monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.abbotsfordhealthandwellness.com/blog/exploring-azfed monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.abbotsfordhealthandwellness.com/book-an-appointment-1 daily 0.75 2020-07-02 https://www.abbotsfordhealthandwellness.com/services-1 daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847899209-E63CBC0USQ6V91WLXO9P/image-asset.jpeg Services 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847900315-CFOAULQNZCPEKT6ZGLI3/image-asset.jpeg Services 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847901705-1KATYRST8EYKGZ5PT1WD/image-asset.jpeg Services 1 https://www.abbotsfordhealthandwellness.com/home daily 1.0 2020-12-08 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1596228672341-VRUAJOJ7JQXKXEZ1IAJW/DSC_0088.jpg Home https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1596228126869-VNWPXDMYAXKMA79IHK0O/DSC_0032.JPG Home https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969819836-KE36PKMS4P3RDT4OXZRF/iStock-140471836.jpg Home https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1596228422903-ZPTCX3EVK5XJ96MP1SZY/DSC_0077.jpg Home https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969760451-KFYB660V1LFY25SA08YR/iStock-1056215682.jpg Home https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969968188-V2Z69M4CQ6OG4TEBR5O9/iStock-1192070239.jpg Home https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969932912-NHCFHNXBHG6316NLYPNO/iStock-922715792.jpg Home https://www.abbotsfordhealthandwellness.com/our-instructors daily 0.75 2020-07-02 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1554919226465-10GBNZ6JOH0Y4BD3RIVR/team1.jpeg About us - First Name Last name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562799612660-24TM95COB0O3E0OQGAXA/Madeleine.jpg About us - First Name Last name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. https://www.abbotsfordhealthandwellness.com/location daily 0.75 2020-08-03 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595798006353-QYSVR56L30X1MN8BQ6UP/Map2.png Location https://www.abbotsfordhealthandwellness.com/about daily 0.75 2020-07-02 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562825944668-6924WVA1UIKI1IQA5GFZ/Aro-Ha_1182-copy.jpg Services Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Photography by Aro Ha https://www.abbotsfordhealthandwellness.com/acupunctureandtcm2 daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594249104239-0958ZSN1ZF9O3BHNRPG8/VP4_2912%2B%25283%2529.jpg Acupuncture & TCM - Dr. Chris Vallee. Acupuncture Treatment provider for the Team-BC Lions Football Club June 2004 – Present Providing Treatments for players with acupuncture, Chinese herbs, acu injections and other treatments. Doctor of Traditional Chinese Medicine - Sumas Mtn. Acupuncture and wellness April 2002 – Present Acupuncture, Point Injection, Biopuncture, Homeopathics, Sports Acupuncture, Treatment provider for the BC Lions Expert Committee for Doctor of TCM - Canadain College of Traditional Chinese Medicine October 2013 – April 2014 Completing standards for the future of Traditional Chinese Medicine in regards to the registration of Doctor of TCM. Creating standard job tasks that are entry level in DrTCM registration. Teamwork with professional colleagues in hopes of advancing TCM in Canada. President- QATCMA (British Columbia Qualified Acupuncturists and Traditional Chinese Medicine Practitioners Association) 2004 – 2006 President of the QATCMA, Chair the meetings and over see day to day operations for the TCM and Acupuncturists of BC https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594250448545-T73UPJ03NN1HX90R2CK2/istockphoto-487326259-1024x1024.jpg Acupuncture & TCM - About Acupuncture and TCM. Traditional Chinese Medicine is a system of health care whose roots can be traced back thousands of years. The modern day practice of TCM includes Acupuncture, Herbology, Tui Na (Chinese massage) and various forms of therapeutic exercise: Tai Qi, Qi Gong and meditation. Best known for its treatment of pain through the use of acupuncture, TCM is in fact a complete and comprehensive form of health care. It is used to treat a wide variety of acute and chronic health concerns. In addition, TCM is used to maintain existing good health and to prevent the development of disease conditions. Of the wide range of treatment modalities in Chinese medicine, North Americans are most familiar with acupuncture. Treatment with Acupuncture is based on the recognition of a system of energetic pathways in the body called meridians. The internal organs contain energy called “qi” (pronounced “chee”) which is the functional energy of all our body processes, be they physical emotional, mental or physical. By inserting special needles at specific points on the meridians, acupuncture can correct energetic imbalances or blockages, which may be the cause of distress. Chinese herbs have similar, specific therapeutic effects on the meridians and organs, and are usually taken in the form of “teas”, which are brewed from the raw herbs. Used separately or in combinations, the goal of acupuncture and herbology is to address the individual’s condition of all levels, and to restore the person to a state of natural, balanced health. Acupuncture can treat: aches and pains, arthritis, sciatica, insomnia, digestion problems, allergies, asthma, emotional problems, TMJ, and many other diseases that affect the body. https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594250463405-1CW1R6SUY9F1LHOY1ER2/istockphoto-487326259-1024x1024.jpg Acupuncture & TCM - Conditions that benefit from Traditional Chinese Medicine . Addictions Allergies Anorexia Arthritis Asthma Bell’s Palsy Bronchitis Colitis Common Cold Constipation Cystitis Depression Diarrhea Emotion Problems Endrometriosis Fibrocystic Disease Gastritis Headaches Herpes Zoster Incontinence Indigestion Insomnia Menstrual Disorders Neck/Shoulder Pain Sciatica Sinus Problems Stress-Related Problems Tendonitis Trigeminal Neuralgia Ulcers https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594249597964-SNI14DKU8FK3SR73BF43/istockphoto-487326259-1024x1024.jpg Acupuncture & TCM - Ozone Therapy Ozone therapy is a form of alternative medicine treatment that purports to increase the amount of oxygen in the body through the introduction of ozone. Ozone Therapy is a medical therapy that has been used worldwide for over 50 years with dramatic success and safety. In North America Ozone Therapy has not yet been fully recognized by the medical authorities, however if you review our ever growing list of Ozone Doctors, you will see that it is being adopted more and more by formally 'traditional' medical practitioners. It is clear that Ozone Therapy works, and it is becoming one of the most useful tools in medical clinics across America and around the World. What does it do? To breifly summarize, ozone accomplishes these very important tasks in your body: 1/ Ozone is AntiAging (some of those AntiAging effects can be attributed to the following list of actions...) 2/ Ozone Increases Oxygenation of your Cells (it has been proven that cancer and disease grow in poorly oxygenated tissues in your body). 3/ Ozone Modulcates your Immune System (for those with a weakened immune system, Ozone will boost the immune system. For those with Auto-Immune Disorders, Ozone will modulate the immune system to help to stop it from attacking healthy human cells.) 4/ Ozone Increases Energy Production in your Cells (your cells need energy to be healthy; low energy levels mean that you and your cells will not be healthy and will age) 5/ Ozone Increases the Activity of your "Anti-Oxidant Enzyme Systems". This means ozone will reduce the oxidation levels of your body. 6/ Ozone Reduces the level of acidity of your body (never mind the Alkaline Water...use Ozone!) 7/ Ozone kills Bacteria, Viruses (and virtually all other disease causing organisms) on contact I am finding great successs with treating Frozen Shoulders, Herniated Discs, Arthitic Knees and other Muscle Skelatal Problems. https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594249588719-TNGK0LZUIHH7JXP5KT1Q/istockphoto-487326259-1024x1024.jpg Acupuncture & TCM - Prolotherapy/Bone Pecking. What conditions are treated with Prolotherapy? The treatment can be excellent for many different types of musculoskeletal pain, including arthritis, back pain, neck pain, Fibromyalgia, sports injuries, unresolved whiplash injuries, carpal tunnel syndrome, torn tendons, ligaments and cartilage, degenerated or herniated discs, TMJ and sciatica. What is Prolotherapy? First, it is important to understand what the word prolotherapy itself means. “Prolo” is short for proliferation, because the treatment causes the proliferation (growth, formation) of new ligament tissue in areas where it has become weak. Ligaments are the structural “rubber bands” that hold bones to bones in joints. Ligaments can become weakened or stretched with injury and may not heal back to their original strength or endurance. Healing from this type of injury is frequently slow and incomplete. This is largely because the blood supply to ligaments is limited. To further complicate this, ligaments also have many nerve ending and therefore the person will feel pain at the areas where the ligaments are damaged or loose. Tendons are the name given to tissue which connects muscles to bones, and in the same manner tendons also may become injured and cause pain. Prolotherapy uses a variety of solutions, which are injected into the ligament or tendon where it attached to the bone. This causes a localized inflammation in these weak areas which then increases the blood supply and fl ow of nutrients and stimulates the tissue to repair itself. https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594249576679-EXKNXGFV9IGETAHX2WPH/istockphoto-487326259-1024x1024.jpg Acupuncture & TCM - Acu-injections. Acu-injections are a safe and effective technique used in traditional Chinese Medicine to help reduce both pain and inflammation and to increase the healing time of most injuries. It has been used for many years in both China and Western Europe. In Europe, Doctors have used Homeopathic Medicine and local anaesthetics such as Procaine to naturally treat injuries in the body. In China Doctors have injected Chinese Herbs such as Fu Zi and Dan Shen Dang Gui to help with diseases such as Fibromyalgia and Heart Disease. These Medicines are injected into muscles or joints by a very fine needle to relieve pain and inflammation. Injections are done at the site of pain, which is also usually the site of trauma to the body so it can produce immediate results and can be done safely for many treatments over a period of time. This Natural Medicine technique is entirely safe! It is not cortisone or any harmful drug. Acu-injections are for the use of natural medicine with little if any side effects. You may feel a little light-headed after a treatment or need to rest for 15-20 minutes after the treatment so that it can start to work in the body. The results from a short series of treatments can be very long lasting, even in chronic conditions. Acu-injections is great for back pain, disc injury, scar tissue, sciatica, neuralgia, shoulder pain, bursitis, tennis elbow, sports injuries, post surgical pain, sinusitis, fibromyalgia, tendonitis, TMJ, and arthritis. The ingredients that are commonly used are: Procaine 1-2% – a local anaesthetic, which can last between 30-60 minutes, used to reduce pain and on a cellular level opens up cells to allow other medicines to be absorbed to promote the healing mechanism Saline electrolyte replenishment Vitamin B 12used to help promote blood circulation at the site of the injury https://www.abbotsfordhealthandwellness.com/home-1 daily 0.75 2020-07-18 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595110124369-QLMP900BRU6QSEMT0WQ4/istockphoto-1165494497-1024x1024.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595110368765-42JAP72S2DKYPH4IMLAJ/istockphoto-1165494497-1024x1024.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595110408763-SOXQ58FG0A2T2QN2K8RQ/istockphoto-1165494497-1024x1024.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896972-M6Z43LS56WX5T1S74A5I/image-asset.jpeg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595110155705-UCRVVZOU5P7Q6VCQW6M7/istockphoto-1165494497-1024x1024.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594920735932-74QW44VFAYFS5B0TFH0D/W1siZiIsImRyYWdvbmZseS8xNTM0NC91c2VyL3Bob3RvLzIwMjAtMDctMTEvMjI0MTM5LzEyM2JiN2MzLWMwOTMtNGFmNy1hMzRlLTJlYzdhNDZlYWRjYi9JTUdfMzc0NCAoMSkuanBlZyJdLFsicCIsInRo.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595110306362-E1V5MJ3XL7GAZD74JXXF/istockphoto-1165494497-1024x1024.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594920922684-58YTAA59PZIHKKXXUOOX/VP4_2912+%283%29.JPG Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595110071071-HDQ2M3ZMAG4PJKEII8HY/istockphoto-1165494497-1024x1024.jpg Home (Copy) https://www.abbotsfordhealthandwellness.com/phonenumber daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562825944668-6924WVA1UIKI1IQA5GFZ/Aro-Ha_1182-copy.jpg 1 778 757 2048 Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Photography by Aro Ha https://www.abbotsfordhealthandwellness.com/accupuncture-and-injections daily 0.75 2020-07-02 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562825944668-6924WVA1UIKI1IQA5GFZ/Aro-Ha_1182-copy.jpg Accupuncture and Injections Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Photography by Aro Ha https://www.abbotsfordhealthandwellness.com/chiropractic daily 0.75 2020-07-28 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595970853500-MW8HKS3BU1PK9G0AZ6MH/iStock-1056215682.jpg Dr. Dean MacKay - Chiropractic Services - About Chiropractic. As musculoskeletal practitioners, chiropractors provide qualified, effective treatment to promote health, alleviate pain and improve your quality of life. Chiropractors complete at least 7 years of post-secondary education to become a Doctor of Chiropractic. A chiropractic degree program averages around 4,500 hours which is comparable to that required by medical students. The BC College of Chiropractors requires that all licensed chiropractors complete 40 hours of continuing education every 2 years to maintain their expertise in the field. Chiropractic treatment is very effective for treatment of many types of musculoskeletal issues (muscles, joints, ligaments, tendons, etc). Our chiropractor utilizes a range of treatment techniques such as spinal manipulation, soft tissue techniques and specific rehabilitation exercises. Your first chiropractic visit will include a thorough history and examination to establish a diagnosis for your condition. You will then receive a report of findings to explain the nature of your condition and a treatment plan. This may include spinal adjustments, soft tissue therapy, exercise prescription and education. Providing Services for: ICBC, Worksafe, MSP, RCMP, and DVA https://www.abbotsfordhealthandwellness.com/dr-chris-vallee-2 daily 0.75 2020-07-16 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594925188057-LT5IKN3FTQBMWOHAC1DR/W1siZiIsImRyYWdvbmZseS8xNTM0NC91c2VyL3Bob3RvLzIwMjAtMDctMTEvMjI0MTM5LzEyM2JiN2MzLWMwOTMtNGFmNy1hMzRlLTJlYzdhNDZlYWRjYi9JTUdfMzc0NCAoMSkuanBlZyJdLFsicCIsInRo.jpg Dr. Dean MacKay - Dr. Dean MacKay Credentials June 2004 – Present Providing Treatments for players with Chiropractic and other treatments. Credentials June 2004 – Present Providing Treatments for players with Chiropractic and other treatments. Credentials June 2004 – Present Providing Treatments for players with Chiropractic and other treatments. Credentials June 2004 – Present Providing Treatments for players with Chiropractic and other treatments. https://www.abbotsfordhealthandwellness.com/newpatientforms daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987422306-GQGU6107CQ9RT1L10G9I/image-asset.jpeg New Patient Forms - Acupuncture & Traditional Chinese Medicine Forms Please print out these forms, read and fill them out and bring them to your first appointment. Alternatively, you can also come 15 minutes early for your first appointment and we can supply you with them at our clinic. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558645183212-MIH3T5ZDXR830QL8SXK6/image-asset.jpeg New Patient Forms - Chiropractic Forms Please print out these forms, read and fill them out and bring them to your first appointment. Alternatively, you can also come 15 minutes early for your first appointment and we can supply you with them at our clinic. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987489226-O2OCGKURN7VCQISOEZNH/20140302_trade-151_0742-copy.jpg New Patient Forms - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://www.abbotsfordhealthandwellness.com/general-2 daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847897715-EWKVJ35VXQ5P9CDGSYVT/image-asset.jpeg General 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847898345-D40VLF9LAM9L2XYZ5A1B/image-asset.jpeg General 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896972-M6Z43LS56WX5T1S74A5I/image-asset.jpeg General 2 https://www.abbotsfordhealthandwellness.com/general-1 daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg General 1 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg General 1 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.abbotsfordhealthandwellness.com/clinic daily 0.75 2020-07-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847331546-NBMOOBORXBR1I52QDOEM/20140301_Trade-151_0124-copy.jpg Clinic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332082-XD1KMA4EER5NVQWQZJ4O/20140301_Trade-151_0124-copy.jpg Clinic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847330913-1F0BEVH4E8EWIS3SJYLB/20140301_Trade-151_0124-copy.jpg Clinic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847330272-BEQUDHMNDH37S90TSA0T/20140301_Trade-151_0124-copy.jpg Clinic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847329019-GP1Z6VXLF9U75MC4JIO0/20140301_Trade-151_0124-copy.jpg Clinic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847328311-R7PAZDQTBOBSEOWC9YQ3/20140301_Trade-151_0124-copy.jpg Clinic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847327684-2C1WKZU35SCT0ZV1OJOX/20140301_Trade-151_0124-copy.jpg Clinic https://www.abbotsfordhealthandwellness.com/book-a-class daily 0.75 2020-07-02 https://www.abbotsfordhealthandwellness.com/acupuncture-tcm daily 0.75 2020-12-08 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595970106531-THXTXWJJL6PQYB0RMK1L/iStock-140471836.jpg Accupuncture & TCM - Conditions that benefit from Traditional Chinese Medicine . Addictions Allergies Anorexia Arthritis Asthma Bell’s Palsy Bronchitis Colitis Common Cold Constipation Cystitis Depression Diarrhea Emotion Problems Endrometriosis Fibrocystic Disease Gastritis Headaches Herpes Zoster Incontinence Indigestion Insomnia Menstrual Disorders Neck/Shoulder Pain Sciatica Sinus Problems Stress-Related Problems Tendonitis Trigeminal Neuralgia Ulcers https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595970080566-4TRZOH97XSSP9HJ17FJV/iStock-487326259.jpg Accupuncture & TCM - About Acupuncture and TCM. Traditional Chinese Medicine is a system of health care whose roots can be traced back thousands of years. The modern day practice of TCM includes Acupuncture, Herbology, Tui Na (Chinese massage) and various forms of therapeutic exercise: Tai Qi, Qi Gong and meditation. Best known for its treatment of pain through the use of acupuncture, TCM is in fact a complete and comprehensive form of health care. It is used to treat a wide variety of acute and chronic health concerns. In addition, TCM is used to maintain existing good health and to prevent the development of disease conditions. Of the wide range of treatment modalities in Chinese medicine, North Americans are most familiar with acupuncture. Treatment with Acupuncture is based on the recognition of a system of energetic pathways in the body called meridians. The internal organs contain energy called “qi” (pronounced “chee”) which is the functional energy of all our body processes, be they physical emotional, mental or physical. By inserting special needles at specific points on the meridians, acupuncture can correct energetic imbalances or blockages, which may be the cause of distress. Chinese herbs have similar, specific therapeutic effects on the meridians and organs, and are usually taken in the form of “teas”, which are brewed from the raw herbs. Used separately or in combinations, the goal of acupuncture and herbology is to address the individual’s condition of all levels, and to restore the person to a state of natural, balanced health. Acupuncture can treat: aches and pains, arthritis, sciatica, insomnia, digestion problems, allergies, asthma, emotional problems, TMJ, and many other diseases that affect the body. https://www.abbotsfordhealthandwellness.com/location-1 daily 0.75 2020-07-16 https://www.abbotsfordhealthandwellness.com/in-the-media daily 0.75 2020-08-04 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594937385009-TTD2KIEMZ9MSGEE44B24/d05bf10a3341d70672c04c286b4f79be.jpeg News & Videos https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594937356090-QOID6QUG5ANVDR31JP0H/ed34de55b3544fe2fdab3a54f32d05fd.jpeg News & Videos https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594937325563-CHVUW0XZY7HEN6WP73EE/5c809b8ef3b2d56ba4f048f24b350cdd.jpeg News & Videos - Dr. Vallee's presentation to the BC Liberals and The Ministry of Health for MSP Acupuncture Coverage. https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594937695449-RMO03MPLJ96VF63HVXB0/3e037698def85aad6d65bb276c1c56bb.jpg News & Videos - Dr. Vallee's work with the BC Lions. https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935722659-GUBTO6GKI4E1LPA6IEC0/4839316d148ef0b4d606981a43e5ae28.jpeg News & Videos https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935716497-D4DILLSDYNYKXIWZVX2A/c4b4f8a297ef9d8e4668d4b0c8d868b8.jpeg News & Videos https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935716281-JTJ372DATLDS3K3IA6UH/d775f5986325abee252d5f7f8fbaef72.jpeg News & Videos https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935717445-IKEQUVMYDMWMA7ZFCGA3/dbb70ba534902adff62e93588e19410a.jpeg News & Videos Dr. Vallee's work with the BC Lions https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935719257-14J2DVP5D1DYE7VI9NKX/dcab00b50852f966b2c14ff70881a034.jpeg News & Videos https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935797339-9S2H5G6SJHYPBJLNK6FQ/feb6e3bdf519d3c297db7ea956eddbe2.jpeg News & Videos https://www.abbotsfordhealthandwellness.com/book-acupuncture-tcm-appointment daily 0.75 2020-07-27 https://www.abbotsfordhealthandwellness.com/home2 daily 0.75 2020-07-16 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1593732084187-7D9KDWGJ1DEQR647ACIR/istockphoto-922715792-1024x1024.jpg Home - New Patient Forms https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1593732136973-HZIZIMXA4QB4ZOYY3WQN/istockphoto-1040916890-1024x1024.jpg Home Location https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1593732227743-GA2HIRXEJ6E7CJ0CO0QM/istockphoto-653494054-1024x1024.jpg Home - Acupuncture & TCM https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1593732209318-81UJK21AFBCY6H3NJS87/istockphoto-1165494497-1024x1024.jpg Home - Chiropractic https://www.abbotsfordhealthandwellness.com/dr-dean-mackay daily 0.75 2020-07-31 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1596228044995-UME0955U7SWWF2AHN3KZ/DSC_0032.jpg Dr. Dean MacKay - Abbotsford Chiropractor - Dr. Dean MacKay Dr. MacKay graduated from Western States Chiropractic college as a Doctor of Chiropractic in 2000, where he was recognized for his high academic achievement and clinical experience. Prior to that, he studied sciences at the University of the Fraser Valley. Dr. MacKay's clinical interests range from treatment of a wide range of musculoskeletal conditions. He uses evidence based techniques to ensure safe and effective treatment. In his spare time, Dr. MacKay enjoys rock climbing, hiking, fly fishing, and mountain biking in addition to trying to keep up with his 2 boys, Christopher and Reid. https://www.abbotsfordhealthandwellness.com/new-patient-forms daily 0.75 2020-08-02 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595970912154-9MVZKW2PRKH0EWEACMER/iStock-922715792.jpg New Patient Forms - Please print these forms, read and fill them out and remember to bring them to your first appointment.

 Alternatively, you can also come 15 minutes early for your first appointment and we can supply you with them at our clinic. https://www.abbotsfordhealthandwellness.com/dr-chris-vallee daily 0.75 2020-08-03 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1596227874453-CHDFTV1CJODCT7Q17WKX/DSC_0088.jpg Dr. Chris Vallee Dr. Chris Vallee is a Doctor of Traditional Chinese Medicine. He graduated from the Canadian College of Acupuncture and Traditional Chinese Medicine in 1995. Dr Vallee uses a combination of Traditional medicine with the blend of western medicine techniques to create a hybrid approach to treating the body. Acupuncture, Injections, Chinese Herbs, Homeopathic, and vitamin therapies are only some of the tools he uses to treat patients with. Dr. Vallee treats general health conditions with a focus on treating musculoskeletal conditions and soft tissue injuries. He has a special interest in treating sports injuries working with professional athletes, Olympic athletes, weekend warriors and is currently the team acupuncturist for the BC Lions. Professionally Dr. Vallee has worked for his profession as President of the QATCMA, successfully worked on and presented to the Ministry of Health for MSP coverage, active member of the Expert Committee for the Doctors of TCM, and is currently working on the scope of practice as chair of the Acupoint Regeneration Injection Association of BC. https://www.abbotsfordhealthandwellness.com/home-3 daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595799558659-PE1VC5OYJB6ZNNEFXUTH/Screen+Shot+2020-07-26+at+2.31.59+PM.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595112027541-TTX99KZP1ZPN7CX38B02/News.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594920735932-74QW44VFAYFS5B0TFH0D/W1siZiIsImRyYWdvbmZseS8xNTM0NC91c2VyL3Bob3RvLzIwMjAtMDctMTEvMjI0MTM5LzEyM2JiN2MzLWMwOTMtNGFmNy1hMzRlLTJlYzdhNDZlYWRjYi9JTUdfMzc0NCAoMSkuanBlZyJdLFsicCIsInRo.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595111843937-WL6A49ES40RO9DJOWQW9/TheClinic.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595111940012-E7LIKV5DNCHSOM9MH0NM/Chiro.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595111919660-8PWRT3KH0OGNXW9RQTUH/Acu_injection.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595112002218-XF45WCSD88932UPIDG5M/NewPatient.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594920922684-58YTAA59PZIHKKXXUOOX/VP4_2912+%283%29.JPG Home (Copy) https://www.abbotsfordhealthandwellness.com/valleeacupuncturejaneappcom/locations/abbotsford-balanced-health-and-wellness/book/staffmember/1/bio daily 0.75 2020-07-27 https://www.abbotsfordhealthandwellness.com/news-videos daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594937325563-CHVUW0XZY7HEN6WP73EE/5c809b8ef3b2d56ba4f048f24b350cdd.jpeg News & Videos (Copy) - Dr. Vallee's presentation to the liberals and The Ministry of Health for MSP Acupuncture Coverage. https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594937356090-QOID6QUG5ANVDR31JP0H/ed34de55b3544fe2fdab3a54f32d05fd.jpeg News & Videos (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594937385009-TTD2KIEMZ9MSGEE44B24/d05bf10a3341d70672c04c286b4f79be.jpeg News & Videos (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594937695449-RMO03MPLJ96VF63HVXB0/3e037698def85aad6d65bb276c1c56bb.jpg News & Videos (Copy) - Dr. Vallee's work with the BC Lions. https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935722659-GUBTO6GKI4E1LPA6IEC0/4839316d148ef0b4d606981a43e5ae28.jpeg News & Videos (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935716497-D4DILLSDYNYKXIWZVX2A/c4b4f8a297ef9d8e4668d4b0c8d868b8.jpeg News & Videos (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935716281-JTJ372DATLDS3K3IA6UH/d775f5986325abee252d5f7f8fbaef72.jpeg News & Videos (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935717445-IKEQUVMYDMWMA7ZFCGA3/dbb70ba534902adff62e93588e19410a.jpeg News & Videos (Copy) Dr. Vallee's work with the BC Lions https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935719257-14J2DVP5D1DYE7VI9NKX/dcab00b50852f966b2c14ff70881a034.jpeg News & Videos (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594935797339-9S2H5G6SJHYPBJLNK6FQ/feb6e3bdf519d3c297db7ea956eddbe2.jpeg News & Videos (Copy) https://www.abbotsfordhealthandwellness.com/book-appointment daily 0.75 2020-08-03 https://www.abbotsfordhealthandwellness.com/home-2 daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594920922684-58YTAA59PZIHKKXXUOOX/VP4_2912+%283%29.JPG Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969760451-KFYB660V1LFY25SA08YR/iStock-1056215682.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1594920735932-74QW44VFAYFS5B0TFH0D/W1siZiIsImRyYWdvbmZseS8xNTM0NC91c2VyL3Bob3RvLzIwMjAtMDctMTEvMjI0MTM5LzEyM2JiN2MzLWMwOTMtNGFmNy1hMzRlLTJlYzdhNDZlYWRjYi9JTUdfMzc0NCAoMSkuanBlZyJdLFsicCIsInRo.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969819836-KE36PKMS4P3RDT4OXZRF/iStock-140471836.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969932912-NHCFHNXBHG6316NLYPNO/iStock-922715792.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969968188-V2Z69M4CQ6OG4TEBR5O9/iStock-1192070239.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595111843937-WL6A49ES40RO9DJOWQW9/TheClinic.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969890590-THRVL5U6Y3Q9RAU8R1TY/iStock-1027752634.jpg Home (Copy) https://www.abbotsfordhealthandwellness.com/home-4 daily 0.75 2020-12-08 https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1596228422903-ZPTCX3EVK5XJ96MP1SZY/DSC_0077.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969760451-KFYB660V1LFY25SA08YR/iStock-1056215682.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969968188-V2Z69M4CQ6OG4TEBR5O9/iStock-1192070239.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969819836-KE36PKMS4P3RDT4OXZRF/iStock-140471836.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1596228672341-VRUAJOJ7JQXKXEZ1IAJW/DSC_0088.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969890590-THRVL5U6Y3Q9RAU8R1TY/iStock-1027752634.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1596228126869-VNWPXDMYAXKMA79IHK0O/DSC_0032.JPG Home (Copy) https://images.squarespace-cdn.com/content/v1/5efe175369e20c1212ce81b0/1595969932912-NHCFHNXBHG6316NLYPNO/iStock-922715792.jpg Home (Copy)